But the well-being meat that Baxton wants all of us to eat is expensive. “That’s because our food system is distorted. If I’m designing policies to make eating properly affordable, I’m crap with processed and empty carbs. Tax hell and subsidize regenerated eggs and meat, and well-grown fish, and I want to support farmers with aggressive policies to move to the best farming practices. I think.”
But first, the anti-flesh rhetoric must be stopped. Reassuringly, diets such as ketogenic diets (high fat and low carbs) are becoming more popular for treating obesity and diabetes epidemics. In many respects, it is the exact opposite of veganism.
For Baxton, it is a sign that we, as a society, are rethinking that a healthy diet can be a balanced, fresh and raw diet. “Ultimately, we are confident that as we go on the path of regeneration, we will eventually have fully sustainable and healthy meat at a reasonable price.”
Is a plant-based diet really healthy?
If you feel that meat, eggs, and dairy products are bad for you for a long time, you may be suffering from a hangover due to the demonization of cholesterol in the 1950s. Today, moderate eggs and dairy products are considered part of a healthy diet, but there are no studies that conclusively prove that lean meat is bad for our health, but to lean meat. Reputation decline remains.
“Red meat hardens with processed meat, which has been shown to be harmful in some studies, but a recent study in the annual internal medicine report. [2019]A meta-analysis of the entire study concluded that there was insufficient evidence to recommend reducing the consumption of lean or processed meats, “says Baxton.
The WHO Report on Cancer (2015), which is responsible for the idea that eating processed meat causes cancer, includes several members of the Commission who produced the report that they felt was not evidence-based. There was criticism of.
“The data on lean meat are being compiled through epidemiological studies along with other aspects of an unhealthy diet, such as overdose of processed carbohydrates. Is it the meat that produces the results? Is it bread, fried potatoes, or cola that are consumed together? “Ask Baxton.
For veganism, diets that require additional supplements (plant-based diets lack nutrients such as preformed vitamins A, B12, D, iodine, iron, omega 3, some essential amino acids, and zinc. Masu) can withstand healthier than otherwise balanced ones.
Plant-based milk should be fortified with calcium and other vitamins. Vegan mothers who are breastfeeding are advised by the Vegan Society to take B12, iodine, vitamin D, and omega 3 supplements, and to increase their intake by taking calcium-fortified foods and calcium. (Requirements are 80% higher than other adults). Set the tofu. When we asked the Vegan Society for comment, a spokesman said, “From a health perspective, a well-planned vegan diet can support the healthy lives of people of all ages, including pregnant and lactating. You can. “
However, one egg contains omega 3 essential fatty acids in the form of DHA, vitamins A, B6, B12, E, D, K, calcium, iron, zinc and many other healthy minerals. Take it, an egg without an egg.
..
