Sally Dynevor reveals how she is coping with menopause and admits she feels ‘more secure’ than ever

Sally Dinevol is open about how to deal with menopause and acknowledges that exercise helps her symptoms.

The 58-year-old woman also explained that the transition made her feel “more secure” than it was 20 years ago.

The actress on Coronation Street, who appeared on the June cover of Prima magazine, elaborated on celebrating her old age while chatting with the publication.

Frank: Sally Dinevol, 58, recently revealed that she is naturally coping with menopause.

Star explained that because of her previous breast cancer, HRT was not an advised option for her-so a natural way was essential to tackle menopause.

“Exercise really helped menopause. I’m suffering from estrogen-fed breast cancer and I’m taking a preventative drug called tamoxifen, so I’m taking it for as long as possible, so I’m advised not to take HRT. I did.

Cover Star: Coronation Street actress, who appeared on the June cover of Prima magazine, elaborated on the celebration of aging.

“So I had to find another way to deal with the menopausal symptoms, especially running and swimming,” she said.

Sally has been taking preventative medicine since fighting breast cancer in 2010 and is now fully recovered.

But naturopathic remedies seem to help cure-the Star’s menopause and appearing on the Dancing on Ice at the beginning of the year give her a new life lease.

She says: Hitting menopause, I didn’t want to retire – it’s the opposite!

“As we get older, we can get a little less visible and lose confidence, but with the Dancing on Ice, we reaffirmed what I’ve always felt. As we get older, we lose brilliance. No need. I hope I encouraged other women of my age to try new things. “

Happiness: She shared in the publication: “I feel safer on my own than 10 or 20 years ago.”

Exciting:’Getting older doesn’t mean you need to lose brilliance. I hope I encouraged other women of my age to try new things, “she added.

The actress has played Sally Webster on Coronation Street for about 30 years and admits that it can be difficult to be a working mother while she loves it.

The three mothers explained the importance of “balancing” work and childcare.

And even though she felt guilty about missing a strange school play, she shared what the kids Phoebe and Sam were “very proud of”.

And recently, it seems that hard work was rubbed against Phoebe, who became famous for playing the character Daphne in the Bridgerton family of historical drama.

Balance: The three mothers also elaborated on the importance of “balancing” work and childcare. Her child describes her as “very proud.”

Family Relations: Her hard work seems to have recently scraped off her daughter Phoebe, who became famous for playing the character Daphne in the historical drama Bridgerton (photographed at a show with Regé-Jean Page).