Casey Donovan shows off her incredible weight loss in a pair of bike shorts while strolling on Bondi Beach after saying “sex is a great aerobic exercise”
Casey Donovan showed off her impressive weight loss when taking a walk in Sydney on Tuesday.
The Australian Idol winner sweated with a pair of small shorts and a tank top while walking along the famous promenade of Bondi Beach.
At the age of 33, she combined a black look with stylish black sneakers.
Slim Down: Casey Donovan showed off her incredible weight loss when she went for a walk along Bondi Beach on Tuesday. 2006 photo, left, Tuesday right
She was pondering in the autumn sun.
In 2017, Casey revealed that she shed an incredible 23kg in 15 weeks.
Sharing the front and back photos, she said: “When I’m lacking in motivation, I don’t want to see how far I’ve come and return to that girl with a white singlet.”
“It’s not an easy path, but the rewards are very rewarding. Just by improving my health and being able to run a little longer each week, I feel very strong about myself and I’m proud to be here. increase.”
The Australian Idol winner sweated with a pair of small shorts and a tank top
Focus on yourself: Casey has recently focused on her health and fitness.
In an interview with The Daily Telegraph in 2020, Casey revealed that her focus is on maintaining a calorie deficiency for a healthy diet and weight loss.
“My five days are broccolini, asparagus, sweet potatoes, onions (vegetables, right?), And avocados,” she said.
“Because of polycystic ovary syndrome, my body generally does not work well on fruits.”
Dropping Pounds: In 2017, Casey revealed that he had lost an incredible 23kg in 15 weeks.
She also started exercising and admitted that “sex is a great aerobic exercise.”
“I tried Shake, and I tried Keto, but at the end of the day you have to find something sustainable for your body,” she explains. bottom.
“Calories deficiency is great for working on my body and increasing protein.”
How: In an interview with The Daily Telegraph in 2020, Casey revealed that her focus is on maintaining a calorie deficiency for a healthy diet and weight loss. 2014 photo
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