We all like to include at least new dishes in our diet on a regular basis to bring freshness, and we tend to get tired of eating the same thing easily. Darchawar Also roti-sabzi every day. Planning these meals may be a job as much as we want to try new things. If you also feel obsessed with choices, nutritionist Lovneet shared a recipe for a soup you can eat for a supper. Red curry noodle soup carries some of the essential nutrients our body needs and looks healthy and delicious at the same time. Made with rice noodles, vegetables and stir-fried tofu.
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First, let’s talk about the benefits of health replacing taste. Lovneet said one bowl of this soup keeps energy levels high, fills hunger hormones, improves hormonal function and optimizes the body’s metabolic rate.
“It’s very easy to make, it’s flavorful, and it’s satisfying enough to eat,” added Lovneet. Take a pot of this nutritious soup and add flavor to your diet. The recipe is as follows:
-Pour coconut oil into a large saucepan over medium to high heat. When the oil gets hot, add tofu. Stir after a few minutes, keeping it as unobtrusive as possible. Lightly golden and heat until all sides are crispy.
-Add oil, garlic and ginger to a large pan over high heat. Let’s cook for 2 minutes.
-Add chopped vegetables and red curry paste. Cook for another minute.
-Add coconut milk, vegetable soup and salt to taste. Partially cover and simmer for 5 minutes.
-Finally add the noodles and simmer for another 3 minutes.
-Add tofu and your favorite garnish. serve.
Here’s a post from Lovneets:
According to nutritionists, soup is one of the diets that keeps you hungry without getting too heavy.
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