Chrissie Swan continues fitness kick and adds ‘night walking’ to her exercise regimen

Radio star Chrissy Swan has added “night walking” to her rigorous fitness regimen.

Last year, the 48-year-old, who had undergone a physical change, told fans on Instagram that a night walk was a “new joy” and she strongly encouraged others to do this activity.

The media personality, who hosts the breakfast shows for Nova’s Chrissie, Sam and Browny, added a message with a self-portrait of a smile.

Get on the road: Chrissy Swan has added “night walking” to her rigorous fitness regime

In a blurry photo, Clichy glows widely while lifting the camera to catch the flattering angle.

She has a yellow backpack wearing a silver hoop with a light blue pullover and a silver chain.

Fans and followers immediately commented on the photo, and many praised the star for her recent slim down and health kicks.

I read a comment, “How did walking make a difference in your life?”

New Appearance: Clichy briefly touched on her weight loss in a recent interview with Australian Women’s Weekly, revealing that Melbourne’s long Covid lockdown was the catalyst for her health and fitness kicks.

“You look great and the guess is great. Keep the legend,” another person erupted.

One believer even asked Clichy if she put weights on her backpack to create resistance while walking.

Chrissie briefly touched on her weight loss in a recent interview with Australian Women’s Weekly, stating that the “huge” lifestyle changes she made last year have improved her life in so many ways. rice field.

Active: Clichy abandoned alcohol as part of her health kick and took a 10km walk daily to improve her physical and mental health during the 112-day blockade in Melbourne.

“I won’t talk about the size of my a ** e. I’m not going to tell you what I eat in a day,” she said.

“I read those stories, so they make me feel sick about myself.”

However, a former Big Brother star has confirmed that Melbourne’s long Covid blockade catalyzes her health and fitness kicks.

During the pandemic, Clichy gave up alcohol, turned to meditation, and took a 10km walk daily to improve her physical and mental health.

Health and Fitness Kick: Clichy on the Red Carpet at the Logie Awards in April 2012