Add a healthy twist to your daily meal with these 10 delicious salad recipes

Today, people value their diet and replace junk food with healthy food. Fitness-conscious people are trying to get rid of extra kilos by enjoying nutritious salads and boosting their immunity without afflicting the taste buds. People started exploring the world of salads at home and started trying out all kinds. It also increases vegetable and fruit intake with some effective herbs in the diet. Here’s a list of different salads you can try.

Quinoa and strawberry baby kale breakfast salad

This beautiful looking salad is full of fruits, vegetables and whole grains. If you have this salad at the beginning of your day as your breakfast. It completes your daily nutrient requirements on the go. To prepare the salad, you need to grind a few garlic and salt bulbs together. Add garlic paste, 1/2 teaspoon oil, vinegar and pepper to a bowl and mix. Add chopped kale and toss to the coating. This salad can be served with quinoa, strawberries and pepita.

Bean salad with basil vinaigrette

Bean salad with basil vinaigrette can be made with all kinds of beans and vegetables. For preparation, the beans need to be steamed for 2 minutes. Let it cool for a while.

In the meantime, blend 1/2 cup of basil, shallot, 2 teaspoons of oil, 1 teaspoon of vinegar, 2 teaspoons of honey, mustard, salt and pepper in a blender to prepare a smoothie. The dressing can be arranged with green beans and decorated with chopped basil. This delicious salad can be served with grilled chicken, scallops, or fish at lunchtime.

Chicken and cheese salad

Simply toss the tender chicken breast and cheese with mayonnaise, a little salt and pepper to make this most amazing and delicious salad to serve chilled.

Chicken Cobb Salad Rubbed with Herbs

To make this delicious salad, you need kale, feta cheese, avocado, eggs, bacon, chicken, and some strawberries.

Chicken Preparation: Put 1 tablespoon of oil, garlic powder, thyme, oregano, rosemary, 1/2 teaspoon of pepper and 1/4 teaspoon of salt in a small bowl and mix. Rub the mixture on the chicken. Grill the chicken in an oiled oil rack until ready and let it cool for 10 minutes.

To prepare the vinaigrette: 1 teaspoon of oil, 1 teaspoon of lemon juice, 1/2 teaspoon of vinegar, salt and pepper in a small bowl.

Place kale, avocado, eggs, bacon, feta cheese, strawberries and chicken on a large platter. Serve with a vinaigrette for a healthy diet that is well nourished for the day.

Corn and avocado salad

Corn and avocado salads are one of the healthiest salads. Contains healthy vitamin B. Before preparing this salad, you need to grill the corn to get the smoky effect. Alternatively, you can buy frozen corn. You also need creamy avocado, cherry tomatoes, red onions, silanetro, virgin olive oil, lime juice, garlic, salt and peppercorn.

In a salad bowl, mix tomatoes, corn nuts, sliced ​​avocado, thinly sliced ​​red onions, and 1/4 cup chopped silanetro. Drop 2 tablespoons of extra virgin olive oil and 2-3 tablespoons of lime juice onto the mixture. Add 1 teaspoon of sea salt and 1/8 teaspoon of black pepper, or seasonings to taste. Gently toss the salad and enjoy. It tastes a little spicy. You should definitely try this!