Workouts are not the idea that everyone has a good time. Some people need a little more motivation to sweat. That’s what makes these fitness-focused video games so good. We have everything from mobile to VR for all platforms and activities.
Motivated to walk Pokemon When Pikmin
For many, getting up and moving around a bit is the first step towards better fitness. Most health professionals recommend about 10,000 steps per day as a goal or goal for most people to work on. If you have already performed 10,000 steps, we recommend that you raise this goal.
Games like Pokemon GO When Pikmin Bloom Both are playtest games aimed at moving around.in the meantime Pokemon Learn more about discovering wildlife and fighting for Jim based on real-world landmarks, Pikmin Bloom It’s just about moving around, and it’s much more passive.
You should give Pokemon GO If you value a more traditional video gaming experience where technique and competition motivate you, shots. As you travel around the world, you can collect items from “Pokestop” while searching for wild Pokemon. Some wild Pokemon can only be found at specific times and in different environments. This app is available to iPhone and Android users and is free to play.
Pikmin Bloom Reward users just by moving outside. You grow Pikmin from saplings and then take part in your trip. Mushrooms are scattered around the map and must be cleared using Pikmin’s squad. At the end of the day, you can check your route, the pictures you took and collect rewards. Pikmin Bloom You can also play it for free on your iPhone and Android.
Do you like dancingtry Just dance Also Dance Central
Dance is fun and physically burdensome. Dance video games seem to have reached that moment in the mid-2000s, but there are still a number of celebrities releasing titles that use new control methods to make the genre more accessible and exciting than ever before. I’m sorry.
Ubisoft Just dance Is arguably the most successful and has an annual release of most consoles, including the Nintendo Switch, the Xbox family, and both PlayStation 4 and PlayStation 5. Each release contains about 40 tracks, and you can sign up for the JustDanceUnlimited service to access hundreds more. ..
in the meantime Just dance Previously it relied on console motion controls such as the Wii and Microsoft’s unlucky Kinect, but now you can play with the smartphone app you have in your right hand (or you can use a standard controller on Sony and Nintendo platforms). increase). The game features a “sweat” mode designed for workouts that allows you to count the calories burned during a session.
The series has been expanded for mobile only Just Dance NowThis eliminates the need for a console instead of a web browser, Mac, Apple TV, Chromecast, or tablet.
Harmonics Dance Central Previously famous in the field of dance video games, this series hasn’t been released since the VR title of the same name in 2019. The game is available on Oculus Quest and Oculus Rift and has a positive rating regardless of age. If you need a VR dance title, Dance Central It may be worth a blow.
Turn exercise into an RPG Ring Fit Adventure
Ring Fit Adventure A dedicated RPG focused on the fitness of Nintendo Switch. Use the two adapters bundled with the game cartridge. It is a leg strap where the ring (Ring-Con) and the left and right Joy-Con are placed. It works with both “standard” Nintendo Switch models that use a removable Joy-Con, but Switch Lite owners will need another pair of Joy-Cons to play.
The game incorporates over 60 real-life exercises, including on-the-spot jogging, sprinting, and strength training that requires you to squeeze your ringcon. Sweat up is transformed into an on-screen action. This allows you to cross paths, fight bosses, and tackle mini-games in small bursts.
The game is targeted at all fitness levels and includes the ability to check your estimated pulse rate using the appropriate Joy-Con infrared sensor, as well as the ability to track calories burned and weight loss over time. I am. Since its launch, the game has free updates that introduce rhythm mode, jogging mode, and other customization options.
Related: How to determine which Nintendo Switch is right for you
Sweat in VR Defeat Saber
Virtual reality (VR) is still moving towards mainstream adoption. For many, VR is very expensive and takes up too much space, but low-cost headsets like the Oculus Quest 2 make media more accessible than ever. Sony’s upcoming PlayStation VR2 should push the boundaries even further with its high technical specifications.
If you’ve already invested in a VR setup (or are looking for something to justify your costs), a rhythm action game Defeat Saber It should be on your radar. In the game, you can hit red and blue notes with the corresponding sabers on different levels of difficulty, from beginners to advanced players.
Not only is the game explosive, it’s also a surefire way to increase your heart rate. The biggest drawback of this is that strapping it to a VR headset can be a sweaty experience. You also need to be aware of your surroundings, as swinging your arms around without knowing what you are doing in the “real” world can have disastrous consequences.
Defeat Saber It is available on most VR systems such as Oculus Quest, Rift, Rift S, PlayStation VR, HTC Vive, Valve Index and Windows Mixed Reality.
Team up with a large multiplayer cycling app Zwift
Zwift I don’t call myself a game, but I call it a large multiplayer cycling app.Connect your bike to your smart trainer before downloading Zwift Once you connect everything (including a 7-day free trial), you can convert your bike movements into app movements. This app can also be used by runners who have a “RunPod” or a compatible treadmill.
Zwift Is a connected experience. This means you can run and ride with others using apps and friends that you actually know. Up to 100 people can get together and the results screen has a “late join” feature that is both competitive and accessible.
The biggest drawback Zwift Dedicated hardware is required to use it. For cyclists, this means bikes and smart trainers that can be a significant investment.You also need to move your bike to the trainer every time you use it Zwift.. This requirement makes many enthusiastic cyclists “Zwift A “bike” that remains permanently connected for that reason, especially during the COVID-19 pandemic.
Zwift It can be downloaded for free on iOS, Android, macOS, tvOS, and Windows, with a monthly charge of $ 14.99 and sales tax.
Also runs out of old consoles and accessories
Unfortunately, some of the best fitness video gaming experiences are from an era. Take Nintendo’s Wii Fit balance board as an example. Many can be purchased at thrift shops and eBay at bargain prices. This game features yoga, strength training, cardio, and balance mini-games designed to improve fitness and coordination. Best of all, it works with the original Wii and the follow-up Wii U.
Microsoft’s Kinect was another promising exercise accessory, but games released for the platform couldn’t fulfill that promise.Especially the Kinect version of the game Dance Central It was unique in that you didn’t have to hold a controller in your hand and instead used a Kinect sensor to measure your success level. The original Kinect is available on the Xbox 360, and Microsoft has released a follow-up to the original “cablebox” Xbox One.
Going back further, we have the following games Dance dance revolutionIt was (and still is) the best in the arcade. These games often rely on dance mats connected to the console via standard controller ports, allowing you to recreate the arcade experience to some extent at home.last DDR The release was for the PlayStation 3 and Xbox 360, but it’s probably easy to find games and accessories made during the PlayStation 2 era.
These titles are old and depend on old hardware, but they can still help you sweat, so it may be worth paying attention to second-hand goods (or getting off the attic).
Other ways to get in shape
If you want to lose weight, or improve your fitness in general, make the most of the devices available. You can use your smartwatch to monitor your workouts and motivate them to move and exercise more. You can also compete with others for additional challenges.
Did you get an iPhone? Learn how to lose weight using your Apple smartphone.
Related: How smartwatches can help you train in 5K
