Whether you live alone or are busy, finding time and energy to cook a healthy meal at home can be a daunting task. We understand that there are days when you’re not in the mood for complex cooking just to get over the pain of hunger with a healthy diet that’s ready in just a few minutes and fills you like a complete feast. doing. Healthy cooking does not mean exhausting in the kitchen. There is qEasy meal options available to save both Time and energy.
Here are five quick and easy recipes for a nutritious dinner that can be cooked in 20 minutes.
Mediterranean chickpea quinoa bowl
Looking for an instantly healthy and appetizing lunch option? Add this Mediterranean Chickpea Quinoa Power Bowl to your menu! For those who like the taste of the Mediterranean, this recipe is salty and fresh. This rainbow bowl is usually a mixture of quinoa, chickpeas, salad and feta cheese. And of course, you can spice it up with the flavor of your choice and more greens. Rich in fiber and minerals, quinoa is one of the healthiest and most nutritious foods. This healthy and tasty plant-based recipe provides a complete and balanced diet full of Mediterranean flavors.
Cottage cheese fritters
Perfect for brunch or lunch with salad, these delicious fritters can be cooked in less than 20 minutes to relieve hunger. All you need to do is put cottage cheese and besan, rice flour, chili, pepper, salt and baking powder together in a bowl to make a batter. Heat the oil in a frying pan and fry on medium heat until the fritters turn golden. Topped with Parmesan cheese and herbs to give the dish a flashy Italian flair, or enjoy it with Coriand Mint Chutney stuffed with fresh, spicy herbal flavors to taste North Indian cuisine. .. On rainy days, enjoy this very easy and flavorful keeper recipe.
Stir-fried chicken honey nuts
For all health-conscious chicken lovers in town, this simple yet elegant dish will take you to a protein intake meal full of nutrients and flavors. Combine honey and ginger to create a perfectly balanced flavor combination with this quick and easy stir-fry of chicken. Simply mix honey, ginger and orange juice in a delicious sauce with a whisk and combine with celery, sliced carrots and soft chicken strips. The crunch can be topped with cashew nuts and green onions. Enjoy a hearty meal that you can enjoy with brown rice or as it is.
Gluten-free scotch pancakes
With the joy of tea time and a healthy breakfast recipe in the morning, these gluten-free Scotch pancakes are the real winners for a lazy weekend treat ready in less than 20 minutes. Scotch pancakes are the perfect size and sweetness to pamper sweet teeth without feeling guilty. To make it gluten-free, simply replace the flour and butter with a dry pancake mix and sunflower or olive oil. Add moist ingredients such as milk and eggs to it, spread the batter in a pan and enjoy delicious gluten-free pancakes. You can try a variety of toppings, from fruit, jam and lemon curd to maple syrup, honey and sliced bananas. Ultimately, it will satisfy your sweet teeth so much that you may find that you are making it for dessert.
Veggie rice scramble
This egg and vegetable rice dish is ready within 20 minutes and is a high-protein, mid-week meal. All you need to do to make this super-easy welcome rest is to cook a combination of scrambled eggs, stir-fried onions and rice, cherry tomatoes, peppers, and frozen peas. This fiber-rich whole-grain dish will make your diet more satisfying and healthy.
Add these nutritious recipes to today’s menu using key ingredients readily available at your local grocery store. Not only because of its bright taste, but also because of its short cooking time. From start to finish, your meal will be ready in less than 20 minutes!
Also read: 4 gluten-free healthy dessert recipes that you can indulge in every summer
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