Millet is never forgotten when it comes to choosing the right food choices for a healthy and fit body. Millet is an excellent source of protein, fiber, vitamins and minerals. From being beneficial for postmenopausal women suffering from symptoms of heart disease, to maintaining high blood pressure and cholesterol. increase. It is also a rich source of fiber that aids digestion by relieving bloating, cramps, gas and constipation.
easy millet recipes for weight loss
1. Vajra Uttapam
Bajra Uttapam is made with millet-based Uttapam dough, which is a combination of bajra, urad dal and rice.
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2. Ragi parantha and stuffed paneer
This is a high protein recipe that is quick and easy to make. A great quick and tasty breakfast option when you’re in a hurry.
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3. Awaupuma
This is a healthy breakfast option made with minimal ingredients, making it an ideal healthy breakfast.
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4. Mixed millet roti
A delicious recipe packed with protein, antioxidants and essential nutrients. Helps lower blood sugar and cholesterol levels.
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5. Vajra Kitchidi
One of the easiest to make, this recipe is made with a combination of foods that are not only delicious, but nutritious.
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