National Nutrition Week is celebrated by the Indian Food and Nutrition Board, Government of India, from 1 to 7 September. Each year, this week aims to highlight the importance of incorporating a healthy, balanced diet as part of your daily routine. There are many examples of healthy recipes that are not only expensive but also very tasty. If you’re looking for healthy, nutritious chela recipes and want to incorporate them into your diet, we’ve got everything you need.
Here are five nutritious chela recipes from National Nutrition Week.
1. Mixed Dal Chira
Lentil or dal is one of the best sources of protein for vegetarians. At 4 dal goodness, this mixed dal chela should definitely be part of your National Nutrition Week meal plan. Get the recipe here.
(Read also: National Nutrition Week 2022: Dates, Themes, History and Expert Tips for Balanced Nutrition)
National Nutrition Week: Try Mixed Dal Chira for a power-packed meal.
2. Bean sprouts and mule chila
We all enjoy protein-rich sprouts in the form of salads and curries. Low calorie and super filling, this chela also packs a good dose of protein in the form of paneer and tofu.Find the full recipe here.
3. Besan Chila
Humble bezan is used in many dishes, but one classic recipe is bezan chira. Simple and flavorful, chela is quick to prepare and packed with protein. A great way to celebrate National Nutrition Week! Click here for the full recipe.
(Read also: National Nutrition Week 2021: 5 Easy Ways to Boost Your Immune System)
National Nutrition Week: Besan Chila is a healthy instant recipe.
4. Mung dal chila and paneer
Yet another favourite, chela lovers are assured of this delicious chela that is both healthy and nutritious.The added paneer gives it a creamy, delicious edge and also increases the protein content. find the recipe.
5. Oats Matar Cheela
Oats have been proven to be good not only for weight loss, but for overall health. This oat chela also has the goodness of peas, making it the perfect meal for National Nutrition Week.
So, for National Nutrition Week, try these amazing chila recipes and let us know which one you like best!
About Aditi AhujaAditi loves talking and meeting like-minded foodies (especially the veggie momo kind). Plus, she gets points for getting bad jokes and sitcom references for her, or recommending new restaurants.
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